While you may have never heard of World Spine Day before, you or a loved one has likely experienced back pain at some time or another. This year World Spine Day celebrates neck and back health on October 16. Your spine, like everyone else’s, takes a beating over the course of a lifetime but understanding how to care for your spine means better health.
Dr. Leomilka Torres of County Line Chiropractic Pembroke Pines reminds everyone of the importance of spine health, “We only have one spine, let’s take good care of it.”
Here’s what you need to know to keep your spine healthy and how you can join the World Spine Day celebration!
World Spine Day was first celebrated in 2012, after being officially launched by the World Federation of Chiropractic. The purpose of World Spine Day is to raise awareness of spine health and spinal disorders and help people around the world get actively involved in their health. Held annually on October 16, it coincides with the Bone and Joint Decade Action Week. World Spine Day is celebrated worldwide and includes healthcare professionals, patients, exercise experts, public health advocates, rehabilitation experts, and even school children.
World Spine Day is not only about education on the significance of spinal health, but also promotes good posture, physical activity, correct lifting, and proper working condition. The goal is to encourage people around the globe to take care of their spines by staying healthy. With more than one billion individuals suffering from spine pain, numerous individuals are affected. In fact, it is the number one cause of disability globally.
This year, the theme of World Spine Day is Back on Track. Given the effects and challenges from COVID-19 around the world, restrictions have resulted in reduced physical activity for many, making them more prone to spinal pain and discomfort. World Spine Day 2020 hopes to encourage people to get Back on Track, renewing their efforts to restore spinal health and overall wellbeing. Around the world people are invited to get involved through local government agencies, communities, associations, organizations and more, encouraging individuals to get Back on Track with good posture and helpful physical activity.
It all begins with exercise and good posture becoming a part of everyday life. Practicing good spinal health with exercise and posture will condition your spine and alleviate pressure as you get older. There are lots of ways to participate, including:
If you have questions about spine health, World Spine Day, or have been injured in a car accident and require medical care, the team of experts at County Line Chiropractic Medical and Rehab can help you get the care and treatments you need as well as alleviate your pain and help you return to complete health and wellness.
For more information, please call us at 800-811-1231 or make an appointment today. We also accept walk-ins!
Did you know more than 3,000 lives were claimed in 2020 due to distracted driving? The accident doctors at County Line Chiropractic want you to be safe, so we’re presenting
Did you know that a car accident chiropractor is one of the best medical professionals to see after being in a car accident? Chiropractors have extensive experience treating whiplash (the
In 2019, The United States had reached an all-time low in serious and fatal motor vehicle accidents incident rates. This was achieved from over 60 years of ongoing roadway improvements,
With six convenient South Florida locations to best serve you, there is nothing stopping you from making an appointment! Call today and start feeling better.
Helping patients for over 30 years
Full-service rehab centers
Non-Invasive alternative to surgery
We are committed to providing each and every patient with the highest quality, customized care they deserve. You can count on our chiropractors to help you live a happy, healthy, and pain-free life without any surgical procedures or harmful medications.
“They explained to me everything about my accident and what they were going to do – point by point what was going on with my body, and said they would do everything they can for me to feel back to normal.”
“I was in a car accident where I injured my neck, upper back, lower back and my knee. When you come to County Line Chiropractic, they make everything great again!”
“I felt very comfortable attending therapy at this site ,the workers were very nice people,they treated you with the upmost respect from the time you walk in the building you’re greeted with a smile . I would refer all of my friends/family to this location if ever needed for therapy thank you all.”
“The best place to go. Fast recovery and best staff.”
“I’ve been treating here for many years and I refer my friends/family here after an injury for one stop, all-inclusive care”
“Many years ago i was helped. Many thanks county Line Chiropractor.”
“County Line Chiropractic is a great office. The staff is friendly, accommodating, courteous. The office is spotless, clean and spacious. The doctors are knowledgeable, caring and informative. I would recommend them anytime.”
“Doctors Amir and Pana and the whole team are AWESOME with every visit I feel welcome as I walk through the door and it’s always a pleasure attending every visit!!! Keep up the great work guys You all are doing a great job!”
6 locations across South Florida
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Closed If you’re ready to find the relief you’ve been longing for, you owe it to yourself to schedule an appointment at County Line Chiropractic today. We can’t wait to meet you and enlighten you on the power of chiropractic care and natural healing.
